Therapy
How I Can Help
Therapy can provide you with beneficial insight and help give you the tools to communicate effectively, build your confidence and empower you in your relationships and in life. My style is direct, genuine, personable. Our rapport should feel natural and interactive.
Individual Therapy
I provide a nonjudgmental space for you to make decisions to improve your relationship or your personal situation, whether you are single, in a committed relationship, or somewhere in between. Individual therapy can include working on your relationship, deciding whether or not to end it, coping with a breakup, reducing anxiety, improving social interactions, gaining clarity and self-awareness, managing the challenges and frustrations of dating, and more.
Couples Therapy
I shed light on relational dynamics and provide you with alternate perspectives to assist you with changing or reversing your cycle of interaction in areas where you feel stuck, so that you can build a happier and more harmonious relationship together. I help couples break down the barriers that prevent them from closeness and mutual understanding. While some couples are aiming to improve their relationship, others are looking for guidance as they evaluate whether to stay together or separate, or co-parent constructively. I can help with any and all of these.
Dating & Relationship Coaching
Dating can be tough! Let me help you navigate this with my expertise in human behavior and dating rituals. I’ll be your invisible wing-man, your coach, your problem-solver with a detective eye. I understand the workings of both men and women equally. Coaching can bring clarity to your situation and guide you through your decision making process.
Languages Spoken:
Pricing:
English & French
Individual therapy: $250.
(50 minute session)
Couples therapy: $300.
(1 hour session)
Contact
Online Therapy Now Available With Telehealth
With telehealth you are no longer constrained by your physical location, you can easily connect with us online as long as you have an internet connection and a camera. Please contact me to set up your first appointment. If you would like a brief consultation by phone first, please include the best times to reach you with your phone number.
